United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8157 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.33 | MG |
| Molybdenum, Mo | 319 | UG |
| Total lipid (fat) | 0.97 | G |
| Copper, Cu | 0.819 | MG |
| Potassium, K | 1470 | MG |
| Nickel, Ni | 83 | UG |
| Phosphorus, P | 512 | MG |
| Fiber, total dietary | 4.3 | G |
| Sulfur, S | 198 | MG |
| Boron, B | 1030 | UG |
| Protein | 23.7 | G |
| Calcium, Ca | 100 | MG |
| Iron, Fe | 6.19 | MG |
| Magnesium, Mg | 154 | MG |
| Water | 0 | G |
| Starch | 36.5 | G |
| Cobalt, Co | 36 | UG |
| Zinc, Zn | 2.83 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335448. Original source.
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