United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8133 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 210 | MG |
| Phosphorus, P | 563 | MG |
| Iron, Fe | 6.49 | MG |
| Fiber, total dietary | 4.6 | G |
| Manganese, Mn | 1.76 | MG |
| Potassium, K | 1600 | MG |
| Nickel, Ni | 144 | UG |
| Protein | 24.5 | G |
| Boron, B | 878 | UG |
| Cobalt, Co | 52 | UG |
| Molybdenum, Mo | 168 | UG |
| Magnesium, Mg | 172 | MG |
| Copper, Cu | 1.04 | MG |
| Zinc, Zn | 3.41 | MG |
| Calcium, Ca | 121 | MG |
| Starch | 35 | G |
| Total lipid (fat) | 1.18 | G |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335458. Original source.
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