United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8121 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 24.4 | G |
| Potassium, K | 1690 | MG |
| Fiber, total dietary | 4.1 | G |
| Zinc, Zn | 3.28 | MG |
| Starch | 39.9 | G |
| Iron, Fe | 7.04 | MG |
| Total lipid (fat) | 1.11 | G |
| Nickel, Ni | 124 | UG |
| Copper, Cu | 0.869 | MG |
| Sulfur, S | 208 | MG |
| Magnesium, Mg | 169 | MG |
| Phosphorus, P | 559 | MG |
| Boron, B | 996 | UG |
| Water | 0 | G |
| Manganese, Mn | 1.61 | MG |
| Cobalt, Co | 46 | UG |
| Calcium, Ca | 131 | MG |
| Molybdenum, Mo | 219 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335470. Original source.
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