United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8120 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 36.5 | G |
| Magnesium, Mg | 167 | MG |
| Water | 0 | G |
| Potassium, K | 1490 | MG |
| Zinc, Zn | 3.14 | MG |
| Copper, Cu | 0.858 | MG |
| Fiber, total dietary | 4.3 | G |
| Phosphorus, P | 552 | MG |
| Protein | 23.4 | G |
| Total lipid (fat) | 1.63 | G |
| Sulfur, S | 212 | MG |
| Molybdenum, Mo | 200 | UG |
| Nickel, Ni | 121 | UG |
| Boron, B | 1070 | UG |
| Manganese, Mn | 1.69 | MG |
| Cobalt, Co | 46 | UG |
| Calcium, Ca | 132 | MG |
| Iron, Fe | 7.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335480. Original source.
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