United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8108 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 2.69 | MG |
| Molybdenum, Mo | 498 | UG |
| Manganese, Mn | 1.86 | MG |
| Protein | 27.5 | G |
| Water | 0 | G |
| Nickel, Ni | 92 | UG |
| Fiber, total dietary | 4.6 | G |
| Cobalt, Co | 43 | UG |
| Calcium, Ca | 203 | MG |
| Boron, B | 1090 | UG |
| Potassium, K | 1520 | MG |
| Iron, Fe | 6.32 | MG |
| Phosphorus, P | 550 | MG |
| Magnesium, Mg | 201 | MG |
| Starch | 38.5 | G |
| Sulfur, S | 220 | MG |
| Total lipid (fat) | 1.33 | G |
| Copper, Cu | 0.879 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335478. Original source.
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