United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8106 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 198 | MG |
| Starch | 39.4 | G |
| Iron, Fe | 5.56 | MG |
| Fiber, total dietary | 4.4 | G |
| Magnesium, Mg | 174 | MG |
| Cobalt, Co | 43 | UG |
| Total lipid (fat) | 0.98 | G |
| Potassium, K | 1480 | MG |
| Manganese, Mn | 1.62 | MG |
| Molybdenum, Mo | 387 | UG |
| Copper, Cu | 0.864 | MG |
| Protein | 24 | G |
| Nickel, Ni | 132 | UG |
| Phosphorus, P | 532 | MG |
| Boron, B | 976 | UG |
| Zinc, Zn | 2.98 | MG |
| Water | 0 | G |
| Calcium, Ca | 153 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335444. Original source.
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