United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8103 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 220 | MG |
| Manganese, Mn | 1.41 | MG |
| Fiber, total dietary | 4.1 | G |
| Magnesium, Mg | 184 | MG |
| Cobalt, Co | 45 | UG |
| Calcium, Ca | 119 | MG |
| Water | 0 | G |
| Iron, Fe | 6.2 | MG |
| Copper, Cu | 0.88 | MG |
| Potassium, K | 1340 | MG |
| Zinc, Zn | 3.46 | MG |
| Total lipid (fat) | 1.2 | G |
| Molybdenum, Mo | 625 | UG |
| Phosphorus, P | 565 | MG |
| Nickel, Ni | 119 | UG |
| Boron, B | 1030 | UG |
| Protein | 25.2 | G |
| Starch | 40.3 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335494. Original source.
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