United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8102 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1390 | MG |
| Phosphorus, P | 605 | MG |
| Copper, Cu | 0.935 | MG |
| Boron, B | 991 | UG |
| Cobalt, Co | 51 | UG |
| Protein | 22.6 | G |
| Total lipid (fat) | 1.26 | G |
| Magnesium, Mg | 173 | MG |
| Water | 0 | G |
| Fiber, total dietary | 4.4 | G |
| Nickel, Ni | 88 | UG |
| Molybdenum, Mo | 550 | UG |
| Iron, Fe | 6.54 | MG |
| Calcium, Ca | 134 | MG |
| Starch | 38.4 | G |
| Sulfur, S | 234 | MG |
| Manganese, Mn | 1.82 | MG |
| Zinc, Zn | 3.73 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335502. Original source.
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