United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8100 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 584 | MG |
| Protein | 21.8 | G |
| Cobalt, Co | 22 | UG |
| Potassium, K | 1370 | MG |
| Magnesium, Mg | 166 | MG |
| Calcium, Ca | 148 | MG |
| Starch | 36.8 | G |
| Manganese, Mn | 1.7 | MG |
| Zinc, Zn | 3.32 | MG |
| Nickel, Ni | 86 | UG |
| Iron, Fe | 6.36 | MG |
| Sulfur, S | 228 | MG |
| Fiber, total dietary | 4.5 | G |
| Water | 0 | G |
| Boron, B | 1140 | UG |
| Total lipid (fat) | 1.34 | G |
| Copper, Cu | 0.796 | MG |
| Molybdenum, Mo | 279 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335482. Original source.
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