United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8091 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.34 | G |
| Fiber, total dietary | 4.5 | G |
| Potassium, K | 1340 | MG |
| Copper, Cu | 0.856 | MG |
| Magnesium, Mg | 158 | MG |
| Sulfur, S | 215 | MG |
| Cobalt, Co | 46 | UG |
| Manganese, Mn | 1.4 | MG |
| Water | 0 | G |
| Protein | 26.3 | G |
| Starch | 39.8 | G |
| Boron, B | 993 | UG |
| Calcium, Ca | 136 | MG |
| Iron, Fe | 6.2 | MG |
| Nickel, Ni | 115 | UG |
| Phosphorus, P | 591 | MG |
| Molybdenum, Mo | 457 | UG |
| Zinc, Zn | 3.46 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335445. Original source.
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