United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8075 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 217 | MG |
| Starch | 32.1 | G |
| Copper, Cu | 0.906 | MG |
| Total lipid (fat) | 1.14 | G |
| Water | 0 | G |
| Iron, Fe | 6.45 | MG |
| Nickel, Ni | 83 | UG |
| Fiber, total dietary | 4.7 | G |
| Protein | 22.7 | G |
| Boron, B | 1050 | UG |
| Molybdenum, Mo | 265 | UG |
| Phosphorus, P | 564 | MG |
| Potassium, K | 1370 | MG |
| Manganese, Mn | 1.52 | MG |
| Magnesium, Mg | 164 | MG |
| Zinc, Zn | 3.25 | MG |
| Calcium, Ca | 123 | MG |
| Cobalt, Co | 35 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335447. Original source.
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