United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8055 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1080 | UG |
| Magnesium, Mg | 177 | MG |
| Manganese, Mn | 1.8 | MG |
| Water | 0 | G |
| Protein | 22.1 | G |
| Potassium, K | 1440 | MG |
| Starch | 39.1 | G |
| Total lipid (fat) | 1.25 | G |
| Sulfur, S | 240 | MG |
| Fiber, total dietary | 4.2 | G |
| Phosphorus, P | 578 | MG |
| Molybdenum, Mo | 235 | UG |
| Calcium, Ca | 127 | MG |
| Copper, Cu | 0.948 | MG |
| Zinc, Zn | 3.65 | MG |
| Iron, Fe | 7.35 | MG |
| Nickel, Ni | 120 | UG |
| Cobalt, Co | 24 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335489. Original source.
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