United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8037 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 35.3 | G |
| Fiber, total dietary | 4.3 | G |
| Potassium, K | 1400 | MG |
| Protein | 20.6 | G |
| Boron, B | 1100 | UG |
| Molybdenum, Mo | 426 | UG |
| Calcium, Ca | 147 | MG |
| Copper, Cu | 0.788 | MG |
| Sulfur, S | 204 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.54 | MG |
| Phosphorus, P | 545 | MG |
| Zinc, Zn | 3.53 | MG |
| Magnesium, Mg | 165 | MG |
| Nickel, Ni | 63 | UG |
| Cobalt, Co | 20 | UG |
| Total lipid (fat) | 1.49 | G |
| Iron, Fe | 6.76 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335485. Original source.
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