United States — USDA FoodData Central
Beans, Dry, Pinto, 11F-8026 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1480 | MG |
| Phosphorus, P | 589 | MG |
| Zinc, Zn | 3.45 | MG |
| Iron, Fe | 6.73 | MG |
| Copper, Cu | 0.963 | MG |
| Calcium, Ca | 113 | MG |
| Starch | 37.3 | G |
| Sulfur, S | 223 | MG |
| Magnesium, Mg | 191 | MG |
| Boron, B | 993 | UG |
| Total lipid (fat) | 1.14 | G |
| Manganese, Mn | 1.53 | MG |
| Water | 0 | G |
| Protein | 24.9 | G |
| Fiber, total dietary | 4.6 | G |
| Cobalt, Co | 40 | UG |
| Molybdenum, Mo | 538 | UG |
| Nickel, Ni | 122 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335493. Original source.
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