United States — USDA FoodData Central
Beans, Dry, Navy, 628 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 182 | UG |
| Boron, B | 1380 | UG |
| Molybdenum, Mo | 1080 | UG |
| Fiber, total dietary | 4.4 | G |
| Zinc, Zn | 3.75 | MG |
| Starch | 35.9 | G |
| Magnesium, Mg | 209 | MG |
| Protein | 26.9 | G |
| Cobalt, Co | 21 | UG |
| Iron, Fe | 4.53 | MG |
| Copper, Cu | 1.22 | MG |
| Manganese, Mn | 2.15 | MG |
| Potassium, K | 1500 | MG |
| Sulfur, S | 259 | MG |
| Calcium, Ca | 245 | MG |
| Total lipid (fat) | 1.26 | G |
| Water | 0 | G |
| Phosphorus, P | 572 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335398. Original source.
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