United States — USDA FoodData Central
Beans, Dry, Navy, 598 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 27 | UG |
| Copper, Cu | 1.06 | MG |
| Manganese, Mn | 2.52 | MG |
| Magnesium, Mg | 165 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.46 | G |
| Nickel, Ni | 206 | UG |
| Boron, B | 1060 | UG |
| Protein | 24.4 | G |
| Potassium, K | 1460 | MG |
| Iron, Fe | 4.84 | MG |
| Phosphorus, P | 462 | MG |
| Calcium, Ca | 271 | MG |
| Zinc, Zn | 3.54 | MG |
| Sulfur, S | 217 | MG |
| Fiber, total dietary | 4.1 | G |
| Molybdenum, Mo | 535 | UG |
| Starch | 38.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335346. Original source.
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