United States — USDA FoodData Central
Beans, Dry, Navy, 559 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 286 | MG |
| Protein | 25.3 | G |
| Manganese, Mn | 2.18 | MG |
| Boron, B | 1380 | UG |
| Potassium, K | 1450 | MG |
| Total lipid (fat) | 1.38 | G |
| Cobalt, Co | 57 | UG |
| Zinc, Zn | 3.83 | MG |
| Molybdenum, Mo | 853 | UG |
| Calcium, Ca | 215 | MG |
| Copper, Cu | 1.32 | MG |
| Fiber, total dietary | 4.3 | G |
| Phosphorus, P | 548 | MG |
| Magnesium, Mg | 189 | MG |
| Nickel, Ni | 227 | UG |
| Iron, Fe | 4.97 | MG |
| Starch | 37.1 | G |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335410. Original source.
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