United States — USDA FoodData Central
Beans, Dry, Navy, 521 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 183 | MG |
| Sulfur, S | 277 | MG |
| Protein | 26.7 | G |
| Fiber, total dietary | 4.4 | G |
| Starch | 36 | G |
| Cobalt, Co | 55 | UG |
| Nickel, Ni | 209 | UG |
| Manganese, Mn | 2.26 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.57 | G |
| Molybdenum, Mo | 1160 | UG |
| Calcium, Ca | 245 | MG |
| Iron, Fe | 5.14 | MG |
| Zinc, Zn | 3.96 | MG |
| Copper, Cu | 1.23 | MG |
| Boron, B | 1640 | UG |
| Potassium, K | 1470 | MG |
| Phosphorus, P | 610 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335396. Original source.
Get free recall alerts
Reading about Beans, Dry, Navy, 521 (0% moisture)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.