United States — USDA FoodData Central
Beans, Dry, Navy, 283 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 259 | UG |
| Sulfur, S | 237 | MG |
| Starch | 36.3 | G |
| Molybdenum, Mo | 393 | UG |
| Calcium, Ca | 276 | MG |
| Zinc, Zn | 3.68 | MG |
| Cobalt, Co | 31 | UG |
| Total lipid (fat) | 1.45 | G |
| Manganese, Mn | 2.62 | MG |
| Water | 0 | G |
| Copper, Cu | 1.23 | MG |
| Magnesium, Mg | 178 | MG |
| Phosphorus, P | 536 | MG |
| Potassium, K | 1550 | MG |
| Iron, Fe | 5.21 | MG |
| Protein | 25.1 | G |
| Fiber, total dietary | 4.5 | G |
| Boron, B | 1040 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335385. Original source.
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