United States — USDA FoodData Central
Beans, Dry, Navy, 216 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 186 | MG |
| Phosphorus, P | 434 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.7 | G |
| Fiber, total dietary | 4.2 | G |
| Cobalt, Co | 25 | UG |
| Protein | 20.2 | G |
| Manganese, Mn | 2.2 | MG |
| Starch | 40.8 | G |
| Boron, B | 1070 | UG |
| Iron, Fe | 5.28 | MG |
| Sulfur, S | 204 | MG |
| Zinc, Zn | 2.33 | MG |
| Copper, Cu | 0.949 | MG |
| Potassium, K | 1350 | MG |
| Calcium, Ca | 258 | MG |
| Molybdenum, Mo | 496 | UG |
| Nickel, Ni | 237 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335411. Original source.
Get free recall alerts
Reading about Beans, Dry, Navy, 216 (0% moisture)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.