United States — USDA FoodData Central
Beans, Dry, Navy, 11F-8195 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 243 | MG |
| Total lipid (fat) | 1.24 | G |
| Boron, B | 921 | UG |
| Protein | 24.5 | G |
| Magnesium, Mg | 172 | MG |
| Copper, Cu | 0.974 | MG |
| Calcium, Ca | 206 | MG |
| Phosphorus, P | 525 | MG |
| Zinc, Zn | 3.22 | MG |
| Nickel, Ni | 88 | UG |
| Molybdenum, Mo | 518 | UG |
| Starch | 38.4 | G |
| Manganese, Mn | 1.72 | MG |
| Cobalt, Co | 30 | UG |
| Fiber, total dietary | 4.4 | G |
| Potassium, K | 1430 | MG |
| Iron, Fe | 7.9 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335310. Original source.
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