United States — USDA FoodData Central
Beans, Dry, Navy, 11F-8179 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Sulfur, S | 231 | MG |
| Molybdenum, Mo | 381 | UG |
| Calcium, Ca | 217 | MG |
| Zinc, Zn | 2.83 | MG |
| Magnesium, Mg | 189 | MG |
| Potassium, K | 1510 | MG |
| Copper, Cu | 0.883 | MG |
| Total lipid (fat) | 1.2 | G |
| Phosphorus, P | 510 | MG |
| Manganese, Mn | 1.9 | MG |
| Cobalt, Co | 27 | UG |
| Starch | 34.8 | G |
| Nickel, Ni | 148 | UG |
| Boron, B | 1000 | UG |
| Fiber, total dietary | 4.5 | G |
| Iron, Fe | 7.11 | MG |
| Protein | 23.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335316. Original source.
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