United States — USDA FoodData Central
Beans, Dry, Navy, 11F-8162 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 552 | MG |
| Sulfur, S | 206 | MG |
| Starch | 36.1 | G |
| Zinc, Zn | 2.46 | MG |
| Water | 0 | G |
| Calcium, Ca | 240 | MG |
| Protein | 23 | G |
| Molybdenum, Mo | 322 | UG |
| Cobalt, Co | 23 | UG |
| Magnesium, Mg | 166 | MG |
| Copper, Cu | 0.853 | MG |
| Iron, Fe | 6.81 | MG |
| Manganese, Mn | 2.05 | MG |
| Nickel, Ni | 111 | UG |
| Fiber, total dietary | 4.3 | G |
| Potassium, K | 1400 | MG |
| Total lipid (fat) | 1.08 | G |
| Boron, B | 964 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335308. Original source.
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