United States — USDA FoodData Central
Beans, Dry, Navy, 11F-8043 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 933 | UG |
| Calcium, Ca | 238 | MG |
| Total lipid (fat) | 1.19 | G |
| Iron, Fe | 6.62 | MG |
| Manganese, Mn | 2.08 | MG |
| Fiber, total dietary | 4.5 | G |
| Nickel, Ni | 87 | UG |
| Magnesium, Mg | 164 | MG |
| Phosphorus, P | 562 | MG |
| Protein | 23.5 | G |
| Sulfur, S | 215 | MG |
| Water | 0 | G |
| Zinc, Zn | 2.32 | MG |
| Copper, Cu | 0.855 | MG |
| Potassium, K | 1320 | MG |
| Starch | 37.2 | G |
| Cobalt, Co | 16 | UG |
| Molybdenum, Mo | 368 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335307. Original source.
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