United States — USDA FoodData Central
Beans, Dry, Navy, 11F-8028 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1440 | MG |
| Sulfur, S | 244 | MG |
| Copper, Cu | 0.956 | MG |
| Starch | 37.9 | G |
| Zinc, Zn | 3.28 | MG |
| Boron, B | 944 | UG |
| Manganese, Mn | 1.82 | MG |
| Nickel, Ni | 155 | UG |
| Iron, Fe | 7.26 | MG |
| Phosphorus, P | 566 | MG |
| Protein | 23.5 | G |
| Cobalt, Co | 19 | UG |
| Calcium, Ca | 181 | MG |
| Total lipid (fat) | 1.45 | G |
| Water | 0 | G |
| Magnesium, Mg | 188 | MG |
| Molybdenum, Mo | 465 | UG |
| Fiber, total dietary | 4.7 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335315. Original source.
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