United States — USDA FoodData Central
Beans, Dry, Medium Red, 756 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 200 | MG |
| Cobalt, Co | 55 | UG |
| Manganese, Mn | 2.16 | MG |
| Starch | 36 | G |
| Sulfur, S | 239 | MG |
| Nickel, Ni | 265 | UG |
| Molybdenum, Mo | 540 | UG |
| Phosphorus, P | 570 | MG |
| Iron, Fe | 6.45 | MG |
| Total lipid (fat) | 1.07 | G |
| Boron, B | 1320 | UG |
| Fiber, total dietary | 4.3 | G |
| Zinc, Zn | 3.98 | MG |
| Magnesium, Mg | 192 | MG |
| Potassium, K | 1470 | MG |
| Copper, Cu | 1.09 | MG |
| Protein | 24.9 | G |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335776. Original source.
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