United States — USDA FoodData Central
Beans, Dry, Light Tan (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 571 | MG |
| Zinc, Zn | 3.23 | MG |
| Iron, Fe | 7.29 | MG |
| Calcium, Ca | 98 | MG |
| Boron, B | 931 | UG |
| Molybdenum, Mo | 534 | UG |
| Cobalt, Co | 58.5 | UG |
| Total lipid (fat) | 1.28 | G |
| Sulfur, S | 228 | MG |
| Fiber, total dietary | 4.3 | G |
| Magnesium, Mg | 178 | MG |
| Nickel, Ni | 120 | UG |
| Protein | 24.6 | G |
| Manganese, Mn | 1.69 | MG |
| Copper, Cu | 0.932 | MG |
| Potassium, K | 1230 | MG |
| Starch | 37.6 | G |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335785. Original source.
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