United States — USDA FoodData Central
Beans, Dry, Great Northern, 407 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 500 | MG |
| Iron, Fe | 5.3 | MG |
| Boron, B | 1490 | UG |
| Fiber, total dietary | 4.1 | G |
| Protein | 23.5 | G |
| Copper, Cu | 1.24 | MG |
| Nickel, Ni | 236 | UG |
| Starch | 38 | G |
| Water | 0 | G |
| Potassium, K | 1540 | MG |
| Cobalt, Co | 55 | UG |
| Manganese, Mn | 1.83 | MG |
| Calcium, Ca | 162 | MG |
| Molybdenum, Mo | 298 | UG |
| Sulfur, S | 227 | MG |
| Zinc, Zn | 4.02 | MG |
| Total lipid (fat) | 1.5 | G |
| Magnesium, Mg | 168 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 336053. Original source.
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