United States — USDA FoodData Central
Beans, Dry, Great Northern, 235 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.34 | MG |
| Calcium, Ca | 171 | MG |
| Iron, Fe | 5.78 | MG |
| Sulfur, S | 249 | MG |
| Total lipid (fat) | 1.32 | G |
| Manganese, Mn | 1.85 | MG |
| Phosphorus, P | 578 | MG |
| Copper, Cu | 1.36 | MG |
| Cobalt, Co | 68 | UG |
| Molybdenum, Mo | 458 | UG |
| Protein | 28.6 | G |
| Water | 0 | G |
| Fiber, total dietary | 4.2 | G |
| Magnesium, Mg | 168 | MG |
| Nickel, Ni | 271 | UG |
| Boron, B | 1380 | UG |
| Potassium, K | 1580 | MG |
| Starch | 36.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335971. Original source.
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