United States — USDA FoodData Central
Beans, Dry, Great Northern, 11F-8192 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 532 | MG |
| Copper, Cu | 0.972 | MG |
| Zinc, Zn | 3.21 | MG |
| Fiber, total dietary | 4.2 | G |
| Starch | 36.6 | G |
| Potassium, K | 1490 | MG |
| Cobalt, Co | 37 | UG |
| Iron, Fe | 7.3 | MG |
| Boron, B | 1090 | UG |
| Nickel, Ni | 120 | UG |
| Total lipid (fat) | 1.02 | G |
| Sulfur, S | 209 | MG |
| Water | 0 | G |
| Protein | 23.7 | G |
| Manganese, Mn | 1.62 | MG |
| Magnesium, Mg | 180 | MG |
| Calcium, Ca | 160 | MG |
| Molybdenum, Mo | 256 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335954. Original source.
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