United States — USDA FoodData Central
Beans, Dry, Great Northern, 11F-8163 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.24 | MG |
| Molybdenum, Mo | 588 | UG |
| Copper, Cu | 1 | MG |
| Boron, B | 1040 | UG |
| Fiber, total dietary | 4.4 | G |
| Magnesium, Mg | 193 | MG |
| Sulfur, S | 212 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.99 | MG |
| Total lipid (fat) | 1.41 | G |
| Phosphorus, P | 534 | MG |
| Nickel, Ni | 100 | UG |
| Starch | 38.8 | G |
| Protein | 24.2 | G |
| Cobalt, Co | 50 | UG |
| Iron, Fe | 6.85 | MG |
| Calcium, Ca | 183 | MG |
| Potassium, K | 1550 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335933. Original source.
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