United States — USDA FoodData Central
Beans, Dry, Great Northern, 11F-8051 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.2 | G |
| Copper, Cu | 0.773 | MG |
| Zinc, Zn | 3.2 | MG |
| Manganese, Mn | 1.67 | MG |
| Total lipid (fat) | 1.08 | G |
| Molybdenum, Mo | 261 | UG |
| Potassium, K | 1070 | MG |
| Phosphorus, P | 573 | MG |
| Iron, Fe | 6.69 | MG |
| Magnesium, Mg | 153 | MG |
| Cobalt, Co | 37 | UG |
| Nickel, Ni | 126 | UG |
| Sulfur, S | 234 | MG |
| Boron, B | 1020 | UG |
| Starch | 36.8 | G |
| Protein | 24.9 | G |
| Water | 0 | G |
| Calcium, Ca | 197 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335945. Original source.
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