United States — USDA FoodData Central
Beans, Dry, Dark Red Kidney, 11F-8132 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 6.58 | MG |
| Sulfur, S | 222 | MG |
| Boron, B | 1120 | UG |
| Total lipid (fat) | 1.12 | G |
| Cobalt, Co | 31 | UG |
| Molybdenum, Mo | 545 | UG |
| Nickel, Ni | 79 | UG |
| Magnesium, Mg | 169 | MG |
| Zinc, Zn | 3.15 | MG |
| Calcium, Ca | 99 | MG |
| Phosphorus, P | 581 | MG |
| Water | 0 | G |
| Copper, Cu | 0.883 | MG |
| Manganese, Mn | 1.63 | MG |
| Protein | 25.5 | G |
| Starch | 36.8 | G |
| Potassium, K | 1580 | MG |
| Fiber, total dietary | 4.3 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335244. Original source.
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