United States — USDA FoodData Central
Beans, Dry, Dark Red Kidney, 11F-8130 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 35.2 | G |
| Iron, Fe | 6.07 | MG |
| Fiber, total dietary | 4.5 | G |
| Molybdenum, Mo | 522 | UG |
| Water | 0 | G |
| Nickel, Ni | 79 | UG |
| Potassium, K | 1510 | MG |
| Phosphorus, P | 593 | MG |
| Protein | 25.6 | G |
| Cobalt, Co | 30 | UG |
| Boron, B | 1030 | UG |
| Calcium, Ca | 103 | MG |
| Manganese, Mn | 1.6 | MG |
| Copper, Cu | 0.802 | MG |
| Sulfur, S | 227 | MG |
| Magnesium, Mg | 154 | MG |
| Total lipid (fat) | 1.4 | G |
| Zinc, Zn | 3.02 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335242. Original source.
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