United States — USDA FoodData Central
Beans, Dry, Dark Red Kidney, 11F-8074 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 6.93 | MG |
| Molybdenum, Mo | 559 | UG |
| Phosphorus, P | 667 | MG |
| Water | 0 | G |
| Potassium, K | 1400 | MG |
| Sulfur, S | 268 | MG |
| Manganese, Mn | 1.69 | MG |
| Total lipid (fat) | 1.45 | G |
| Calcium, Ca | 98 | MG |
| Copper, Cu | 0.877 | MG |
| Cobalt, Co | 27 | UG |
| Zinc, Zn | 3.65 | MG |
| Boron, B | 1130 | UG |
| Fiber, total dietary | 4.2 | G |
| Magnesium, Mg | 162 | MG |
| Nickel, Ni | 78 | UG |
| Starch | 37.9 | G |
| Protein | 27 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335241. Original source.
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