United States — USDA FoodData Central
Beans, Dry, Brown, 679 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.12 | G |
| Manganese, Mn | 1.85 | MG |
| Sulfur, S | 255 | MG |
| Nickel, Ni | 239 | UG |
| Fiber, total dietary | 4.1 | G |
| Copper, Cu | 1.03 | MG |
| Phosphorus, P | 539 | MG |
| Zinc, Zn | 3.8 | MG |
| Boron, B | 1050 | UG |
| Protein | 26.1 | G |
| Molybdenum, Mo | 1250 | UG |
| Cobalt, Co | 54 | UG |
| Iron, Fe | 4.77 | MG |
| Starch | 36.4 | G |
| Potassium, K | 1560 | MG |
| Water | 0 | G |
| Magnesium, Mg | 157 | MG |
| Calcium, Ca | 157 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335424. Original source.
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