United States — USDA FoodData Central
Beans, Dry, Brown, 351 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Starch | 37.9 | G |
| Calcium, Ca | 160 | MG |
| Copper, Cu | 1.04 | MG |
| Cobalt, Co | 56 | UG |
| Boron, B | 1030 | UG |
| Magnesium, Mg | 158 | MG |
| Sulfur, S | 253 | MG |
| Nickel, Ni | 274 | UG |
| Molybdenum, Mo | 1040 | UG |
| Iron, Fe | 4.63 | MG |
| Manganese, Mn | 1.89 | MG |
| Zinc, Zn | 3.63 | MG |
| Potassium, K | 1600 | MG |
| Protein | 25 | G |
| Fiber, total dietary | 4.1 | G |
| Total lipid (fat) | 1.11 | G |
| Phosphorus, P | 547 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335423. Original source.
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