United States — USDA FoodData Central
Beans, Dry, Brown (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.87 | MG |
| Boron, B | 1040 | UG |
| Total lipid (fat) | 1.12 | G |
| Molybdenum, Mo | 1150 | UG |
| Iron, Fe | 4.7 | MG |
| Nickel, Ni | 256 | UG |
| Copper, Cu | 1.03 | MG |
| Phosphorus, P | 543 | MG |
| Starch | 37.2 | G |
| Magnesium, Mg | 158 | MG |
| Sulfur, S | 254 | MG |
| Cobalt, Co | 55 | UG |
| Potassium, K | 1580 | MG |
| Water | 0 | G |
| Fiber, total dietary | 4.1 | G |
| Protein | 25.6 | G |
| Calcium, Ca | 158 | MG |
| Zinc, Zn | 3.71 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335425. Original source.
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