United States — USDA FoodData Central
Beans, Dry, Black, 737 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.08 | G |
| Boron, B | 1200 | UG |
| Iron, Fe | 4.65 | MG |
| Phosphorus, P | 475 | MG |
| Nickel, Ni | 200 | UG |
| Sulfur, S | 174 | MG |
| Fiber, total dietary | 4.1 | G |
| Cobalt, Co | 54 | UG |
| Protein | 26.3 | G |
| Zinc, Zn | 3.21 | MG |
| Molybdenum, Mo | 185 | UG |
| Manganese, Mn | 1.86 | MG |
| Copper, Cu | 0.891 | MG |
| Calcium, Ca | 133 | MG |
| Water | 0 | G |
| Magnesium, Mg | 174 | MG |
| Starch | 36.8 | G |
| Potassium, K | 1580 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335817. Original source.
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