United States — USDA FoodData Central
Beans, Dry, Black, 707 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 3.84 | MG |
| Potassium, K | 1500 | MG |
| Sulfur, S | 233 | MG |
| Boron, B | 1360 | UG |
| Nickel, Ni | 164 | UG |
| Copper, Cu | 1.07 | MG |
| Magnesium, Mg | 228 | MG |
| Manganese, Mn | 1.89 | MG |
| Protein | 23.3 | G |
| Total lipid (fat) | 1.59 | G |
| Cobalt, Co | 31 | UG |
| Phosphorus, P | 454 | MG |
| Molybdenum, Mo | 645 | UG |
| Calcium, Ca | 219 | MG |
| Fiber, total dietary | 4.1 | G |
| Zinc, Zn | 2.86 | MG |
| Starch | 37.2 | G |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335888. Original source.
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