United States — USDA FoodData Central
Beans, Dry, Black, 625 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1290 | MG |
| Sulfur, S | 232 | MG |
| Iron, Fe | 4.94 | MG |
| Phosphorus, P | 495 | MG |
| Manganese, Mn | 1.53 | MG |
| Boron, B | 1290 | UG |
| Cobalt, Co | 46 | UG |
| Zinc, Zn | 3.83 | MG |
| Total lipid (fat) | 0.96 | G |
| Fiber, total dietary | 4 | G |
| Water | 0 | G |
| Nickel, Ni | 178 | UG |
| Starch | 39.1 | G |
| Calcium, Ca | 133 | MG |
| Molybdenum, Mo | 366 | UG |
| Copper, Cu | 0.937 | MG |
| Magnesium, Mg | 179 | MG |
| Protein | 22.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335909. Original source.
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