United States — USDA FoodData Central
Beans, Dry, Black, 624 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 809 | UG |
| Cobalt, Co | 40 | UG |
| Boron, B | 1190 | UG |
| Starch | 35.7 | G |
| Water | 0 | G |
| Total lipid (fat) | 1.4 | G |
| Fiber, total dietary | 4.3 | G |
| Protein | 24.8 | G |
| Zinc, Zn | 3.98 | MG |
| Copper, Cu | 1.21 | MG |
| Calcium, Ca | 142 | MG |
| Potassium, K | 1630 | MG |
| Magnesium, Mg | 175 | MG |
| Iron, Fe | 3.95 | MG |
| Phosphorus, P | 554 | MG |
| Sulfur, S | 258 | MG |
| Manganese, Mn | 1.79 | MG |
| Nickel, Ni | 143 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335831. Original source.
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