United States — USDA FoodData Central
Beans, Dry, Black, 620 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 1.18 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.04 | MG |
| Boron, B | 1410 | UG |
| Potassium, K | 1170 | MG |
| Protein | 24.6 | G |
| Phosphorus, P | 470 | MG |
| Sulfur, S | 254 | MG |
| Molybdenum, Mo | 646 | UG |
| Starch | 36.6 | G |
| Manganese, Mn | 1.9 | MG |
| Nickel, Ni | 149 | UG |
| Cobalt, Co | 32 | UG |
| Fiber, total dietary | 4.1 | G |
| Calcium, Ca | 193 | MG |
| Magnesium, Mg | 195 | MG |
| Iron, Fe | 4.29 | MG |
| Total lipid (fat) | 1.47 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335891. Original source.
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