United States — USDA FoodData Central
Beans, Dry, Black, 619 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1060 | UG |
| Nickel, Ni | 243 | UG |
| Cobalt, Co | 39 | UG |
| Sulfur, S | 246 | MG |
| Manganese, Mn | 1.76 | MG |
| Starch | 33.8 | G |
| Water | 0 | G |
| Magnesium, Mg | 184 | MG |
| Molybdenum, Mo | 992 | UG |
| Zinc, Zn | 3.07 | MG |
| Total lipid (fat) | 1.18 | G |
| Iron, Fe | 3.76 | MG |
| Protein | 26.2 | G |
| Calcium, Ca | 136 | MG |
| Phosphorus, P | 481 | MG |
| Fiber, total dietary | 4.3 | G |
| Potassium, K | 1470 | MG |
| Copper, Cu | 1.03 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335857. Original source.
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