United States — USDA FoodData Central
Beans, Dry, Black, 617 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1540 | MG |
| Boron, B | 1200 | UG |
| Phosphorus, P | 510 | MG |
| Magnesium, Mg | 170 | MG |
| Calcium, Ca | 205 | MG |
| Zinc, Zn | 3.52 | MG |
| Nickel, Ni | 112 | UG |
| Molybdenum, Mo | 819 | UG |
| Copper, Cu | 1.1 | MG |
| Sulfur, S | 240 | MG |
| Fiber, total dietary | 4 | G |
| Protein | 23.9 | G |
| Manganese, Mn | 1.87 | MG |
| Iron, Fe | 3.97 | MG |
| Cobalt, Co | 32 | UG |
| Water | 0 | G |
| Total lipid (fat) | 1.41 | G |
| Starch | 36.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335833. Original source.
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