United States — USDA FoodData Central
Beans, Dry, Black, 607 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 154 | UG |
| Iron, Fe | 4.21 | MG |
| Boron, B | 1250 | UG |
| Fiber, total dietary | 4.3 | G |
| Magnesium, Mg | 182 | MG |
| Manganese, Mn | 1.83 | MG |
| Starch | 35.8 | G |
| Copper, Cu | 1.19 | MG |
| Potassium, K | 1480 | MG |
| Water | 0 | G |
| Sulfur, S | 238 | MG |
| Cobalt, Co | 40 | UG |
| Phosphorus, P | 497 | MG |
| Molybdenum, Mo | 977 | UG |
| Calcium, Ca | 200 | MG |
| Protein | 23.9 | G |
| Zinc, Zn | 3.31 | MG |
| Total lipid (fat) | 1.78 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335863. Original source.
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