United States — USDA FoodData Central
Beans, Dry, Black, 604 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.67 | MG |
| Potassium, K | 1560 | MG |
| Copper, Cu | 1.13 | MG |
| Nickel, Ni | 198 | UG |
| Calcium, Ca | 130 | MG |
| Fiber, total dietary | 4.4 | G |
| Water | 0 | G |
| Phosphorus, P | 553 | MG |
| Cobalt, Co | 45 | UG |
| Zinc, Zn | 3.86 | MG |
| Total lipid (fat) | 1.51 | G |
| Starch | 35 | G |
| Sulfur, S | 252 | MG |
| Molybdenum, Mo | 1150 | UG |
| Boron, B | 1110 | UG |
| Protein | 25.2 | G |
| Iron, Fe | 4.36 | MG |
| Magnesium, Mg | 176 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335823. Original source.
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