United States — USDA FoodData Central
Beans, Dry, Black, 602 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 170 | UG |
| Manganese, Mn | 1.92 | MG |
| Protein | 25 | G |
| Iron, Fe | 4.44 | MG |
| Fiber, total dietary | 4.1 | G |
| Starch | 34.8 | G |
| Molybdenum, Mo | 1010 | UG |
| Copper, Cu | 1.16 | MG |
| Water | 0 | G |
| Sulfur, S | 238 | MG |
| Zinc, Zn | 3.39 | MG |
| Potassium, K | 1640 | MG |
| Phosphorus, P | 520 | MG |
| Total lipid (fat) | 1.57 | G |
| Cobalt, Co | 42 | UG |
| Magnesium, Mg | 188 | MG |
| Calcium, Ca | 175 | MG |
| Boron, B | 1180 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335835. Original source.
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