United States — USDA FoodData Central
Beans, Dry, Black, 601 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.2 | G |
| Magnesium, Mg | 190 | MG |
| Nickel, Ni | 212 | UG |
| Boron, B | 1310 | UG |
| Starch | 35.1 | G |
| Iron, Fe | 5.12 | MG |
| Phosphorus, P | 573 | MG |
| Potassium, K | 1620 | MG |
| Sulfur, S | 266 | MG |
| Zinc, Zn | 3.65 | MG |
| Manganese, Mn | 2.33 | MG |
| Water | 0 | G |
| Calcium, Ca | 173 | MG |
| Total lipid (fat) | 1.91 | G |
| Copper, Cu | 1.35 | MG |
| Molybdenum, Mo | 1030 | UG |
| Cobalt, Co | 52 | UG |
| Protein | 25.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335839. Original source.
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