United States — USDA FoodData Central
Beans, Dry, Black, 600 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 1.17 | MG |
| Magnesium, Mg | 186 | MG |
| Iron, Fe | 5.19 | MG |
| Calcium, Ca | 235 | MG |
| Manganese, Mn | 2.61 | MG |
| Zinc, Zn | 3.88 | MG |
| Potassium, K | 1420 | MG |
| Total lipid (fat) | 1.5 | G |
| Starch | 36.4 | G |
| Cobalt, Co | 43 | UG |
| Sulfur, S | 265 | MG |
| Nickel, Ni | 233 | UG |
| Water | 0 | G |
| Protein | 24 | G |
| Fiber, total dietary | 4.2 | G |
| Molybdenum, Mo | 967 | UG |
| Boron, B | 1340 | UG |
| Phosphorus, P | 530 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335907. Original source.
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